Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in need of some motivation, read your story and picture yourself at that future moment and know that you are on the road to that reality.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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