Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in need of some motivation, read your story and picture yourself at that future moment and know that you are on the road to that reality.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
I did this for the Harry Potter challenge already and it was very motivational. As soon as I can get some printer ink I'm going to print it out and post it on my cabinets.
GOLFLADY112/7/2012 12:28:00 AM
I like this. By visualizing the achievement of your goal you are reinforcing the reason you are working so hard. I agree this would be a motivating tool.
Related Secrets
Success
Read the success stories-on this site and others-and it will motivate you to want to become your own success story!