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Vinegar & Diabetes


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Vinegar contains acetic acid, which may inactivate certain starch-digesting enzymes, slowing carbohydrate digestion," says lead researcher Carol Johnston, PhD of Aizona State University. Try Vinegar & Oil salads, a splash ontop a couple of French Fries, on steamed veggies, etc.

- Submitted by SUNSHINE6442 1/29/2012 in Living With Diabetes | 2 Comments
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Member Comments

GRAM-TO-ASHTIN 2/2/2012 1:23:00 PM

    I use vinegar with beets, green beans, butter beans and even beef. What else would benefit from the addition of a little vinegar?
CAROLBEST60 2/2/2012 9:53:00 PM

    It's also good on cucumbers and onion.

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