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Vinegar & Diabetes

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Vinegar contains acetic acid, which may inactivate certain starch-digesting enzymes, slowing carbohydrate digestion," says lead researcher Carol Johnston, PhD of Aizona State University. Try Vinegar & Oil salads, a splash ontop a couple of French Fries, on steamed veggies, etc.

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Diet Resources: potassium low | low in potassium | low potassium