Inflammation and toxins cause most illnesses & most aches & pains. Inflamation causes cancer, arthritis & diabetes. While white ite tea has been knwon to decrease inflamation a diet high in Omega 3's also reduces inflamation.
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It is a fact nearly every modern disease, everything from autoimmune diseases, heart disease, and cancer to obesity, diabetes, and dementia is caused by inflammation. Dr. Mark Hyman says "dietary factors such as excess sugar, refined carbohydrates, saturated fats and trans fats as causes but adds that just eating too many calories can create inflammation" and "that the most common causes of inflammation are our diet and being sedentary" So get up and move every 20 minutes & do something!
Chronic aches & pains are caused by inflammation. Certain foods can reduce inflammation some are cranberry juice, nuts, seeds and oils that have fatty acids, those of us who have diabetes need to take every step we can to minimize the inflammation in our bodies. Wecan manage our diabetes better when we keep inflammation in check.
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