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Got The Munchies Or Feel Like You Need More Protein?


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We all are familiar with tuna in the little pouches and doesn't need to be refrigerated but I never looked at any of the other pouches that were available. I love salmon and there are times where I can just tell I want meat or protein and I am hungry. Instead of eating a healthy snack and wanting more because I'm not satisfied or eating something outside of my calory range for a snack I grab salmon in the pouch. It's delisious an quick to grab.

Has no carbs, 17 grams of protein and only 90 calories for 2.6oz which is definietly perfect for a snack or two. This has just become my new snack equalizer. I keep getting cravings for meat/protein and half a pouch keeps me good between meals. LOVE IT!
- Submitted by NTREASE1 1/25/2012 in Healthy Eating | 2 Comments
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NTREASE1 1/25/2012 5:49:00 PM

    I know exactly what you mean! I try to keep some type of snack that doesn't need to be refrigerated in my car or purse just in case I get hungry and I'm out and about or we end up skipping lunch and doing a little earlier dinner. Just enough of something to tide me over so I don't eat everything in sight at dinner or grab something that wrecks the whole day for me calorie wise.
SEAJESS 1/25/2012 12:01:00 PM

    What a fabulous idea, and just in time! I'm working on an emergency kit to keep in my car for times when I need to eat and there are no healthy alternatives available. Yes, there are healthy food deserts in America!

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