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Walk At Your Own Pace

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It's not a race. You don't have to speedwalk. Walk at a pace that is comfortable for you. As long as you're moving, you're exercising!

- Submitted by STAR327 1/25/2012 in Exercise | 1 Comments
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Member Comments

CHOCOHOLICLADY 1/25/2012 3:51:00 PM

    emoticon I really needed to hear that!

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