Olive Oil keeps blood sugar down! It can actually help your muscles to absorb gloucose before it can cause trouble. Olive Oil also antioxidants that also reduces inflammatory chemicals in the body. Try some red wine vinegar and olive oil on your salads. It stimulates digestion & helps destroy free radicals that can lead to cancer. It also helps constipation. Adiet high in monounsaturated fat is a good idea for people with diabetes and even for weight loss.Drizzle over salad, pasta, veggies
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1/2 teaspoon oil, such as olive (or jojoba, a liquid wax) 1/4 cup vinegar or fresh lemon juice Mix the ingredients in a glass jar. Dab a soft rag into the solution and wipe onto wood surfaces. Cover the glass jar and store indefinitely.
Lemon Oil Duster
10 drops lemon oil 2 tablespoons lemon juice A few drops olive oil or jojoba
Dip a soft recycled cloth, such as one of flannel, in the lemon oil mixture, and wipe furniture.
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