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Quick Way To Feel Full

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Getting that growling in your tummy an hour or so after you've eatin dinner? Try snacking on a banana and drinking water directly after. The water allows the banana to expand in your stomach giving you a true feeling of being full.

- Submitted by THEA31 1/24/2012 in Staying Healthy | 1 Comments
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LPMOTLEY 6/21/2012 11:33:00 AM

    Thanks for the advice

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