Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water

39

Members Were Sparked
This Sparked Me!

I have found drinking my 8 plus each day keeps me hydrated, especially on warmer days, and kicks in the weight loss. There is nothing but plain old water for me. It is the only thing that actually cures my thirst.

- Submitted by MOSIERMEISTER 4/6/2010 in Weight Loss | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MOSIERMEISTER's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

LYNNES6 4/11/2010 12:57:00 PM

    I agree.
PARAEAST 4/7/2010 12:20:00 PM

    I find myself in church or other places when I don't have water that I carry around at work that I am thirsty. My body has just gotten use to the water that I drink. I drink the plain water too without anything added to it. I prefer cold water so I freeze some of it and add water to it. So my ice thaws out by the end of my work day! It's great!!
JACQUISPAGE 4/7/2010 5:48:00 AM

    I like this and agree that 'plain old water' quenches my thirst too. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hot flash therapy | hot flash natural | hot flash in men