Secrets of Success

Water

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I have found drinking my 8 plus each day keeps me hydrated, especially on warmer days, and kicks in the weight loss. There is nothing but plain old water for me. It is the only thing that actually cures my thirst.

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Member Comments

  • I agree. - by LYNNES6
  • I find myself in church or other places when I don't have water that I carry around at work that I am thirsty. My body has just gotten use to the water that I drink. I drink the plain water too without anything added to it. I prefer cold water so I freeze some of it and add water to it. So my ice thaws out by the end of my work day! It's great!! - by PARAEAST
  • I like this and agree that 'plain old water' quenches my thirst too. emoticon - by JACQUISPAGE

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