Keeping my apartment clean, tidy and organized makes all the difference for me. I know that when my apartment is untidy and disorganized my eating habits also become unorganized.
MORE INFORMATION:
Organizing my kitchen is important and I always try and keep my table clean so that make sure to eat meals at the table - away from the distraction of the TV.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
commit to having a yard sale - schedule its listing in your local papers a month in advance. this forces you to start going through all your possessions and decide what you can live without. the bonus benefits are a better organized living space and $$$ from the sale. donate any leftover items!!334
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.