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Is Pasta Good For You?


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It depends on what kind of pasta you eat. Al Dente provides more vitamins & minerals than over cooked pasta and Dreamfield's is a good choice as it has 5 digestable carbs, even whole grain pasta is better than white pasta. No creamy or rich sauces either, always have pasta with a tomato based sauce or tossed with a little Olive Oil &Fresh garlic or even Red Clam Sauce Add veggies like brocolli, green beans, chopped onion, or fillers like shrimp, garbanzo beans, or flaxseeds. Eat In Moderation.

- Submitted by SUNSHINE6442 1/22/2012 in Living With Diabetes | 0 Comments
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