I mixed 1/2 c plain Greek yogurt and 2 Tbsp peanut butter with a bit of Truvia and mixed well. Add a bit of chocolate chips and it tastes just like a peanut butter cup. It is great since they are my weakness!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
I crave chocolate and I recently have read an article that said consuming chocolate produces chemicals that make you feel happy. I suffer from depression but letting myself have chocolate and not feeling guilty keeps me going.
I love snack size kit-kats and Reese's peanut butter cups.
Eat a tablespoon of natural peanut butter and 1/2 cup of cottage cheese before bed!
Sounds odd....but the combination gives you the right amount of proteins and fat that digest very slowly. This will keep your metabolism going till morning! Weight Lifters use this to keep their furnaces running.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.