If your body is toxic you have inflammation & fat accumulates in your system. Inflammation is the primary cause of many diseases, headaches, depression, tireness, etc. Garlic and onions, water & magnesium capsules in the form of magnesium citrate do help detox your system, Sweat also rids the body of toxins & regulates body tempature. Eat cruciferous vegetables raw, like brocolli, califlower, cabbage and drink lots of water to stay hydrated & keep your bowels moving. EASY DETOX STEPS TO Lose
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Cant lose weight? It is your Blood Sugar! Let Food Be Your Medicine
When there is a presence of too much insulin in your blood stream it prevents you from burning fat for energy, your body has an energy crisis when blood sugar is low and excess insulin is preventing the body from burning fat for energy. The result is fatigue and low energy.Your poor body wants to burn fat, but the high insulin levels prevent that from happening. If you can't burn fat then you certainly can't lose weight. Eat low glycemic.
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