Amazing coffee syrup found at Walmart. There are several sugar-free syrups with no calories, but so far the white chocolate is my favorite!!! This is amazing in the morning I make a strong cup of coffee, add the peppermint mocha creamer (another amazing find) and the white chocolate syrup. It makes me feel as though I am getting something NAUGHTY, with 62 calories!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
Put frozen strawberries in a bowl, and sprinkle with sugar substitute (I use Splenda), mix them them around in bowl until sugar substitute dissolves on strawberries, then lightly drizzle with chocolate syrup..... Delicious and a light snack! 211
treat yourself Frozen Hot Chocolate only 150 calories
½ cup chocolate syrup 1 cup fat-free evaporated milk ½ tsp vanilla extract 3 cups ice cubes Reduced-fat whipped topping or dark chocolate shavings, for garnish (optional)
Combine the chocolate syrup, evaporated milk, vanilla, and ice in a blender and blend until completely smooth. Pour into glasses, and garnish with a dollop of whipped topping or a sprinkling of chocolate shavings if desired.
Craving a delicious creamy banana split? Try this low fat/low carb alternative: Use one container of Yoplait Light Very Vanilla fat free yogurt, 2 tablespoons of sugar free chocolate syrup, one small banana 1/2 cup fresh, cut strawberries. Place the yogurt in a small dessert dish, surround with banana slices and top with strawberries then garnish with chocolate syrup. MMM MMM GOOD! *Note: if you prefer ice cream consistency, sub yogurt with 1/2 cup Breyer's CarbSmart vanilla frozen dairy dessert
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.