Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Wanna Up Your Water Consumption?

10

Members Were Sparked
This Sparked Me!

Start drinking through a straw, and always refill the cup when empty.

For Christmas, my sister gave me one of those newly popular bpa-free plastic cups with a straw and screw-on lid. I use it all the time and have found that I now drink so much more water I have no problem meeting my daily requirement.
I even bought another one that I leave at work, and usually have my required 8 glasses consumed by the end of my workday, before I even go to the gym!

- Submitted by ANIMAL_L0VER 1/18/2012 in Everything Else | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Popular Everything Else Secrets

Tags

  • No Tags

Member Comments

SKYWORKS 1/18/2012 3:57:00 PM

    I have the very same experience, I have one in my office and one for watching TV, that way water is always close, I work to empty the glass before moving to a new activity. I working better than water bottles for me. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: noni fruit | noni benefits | noni family
FALSE False