Try Something New! Find A Hobby Not Just An Exercise
Your body needs to be "shocked". Try golfing, rock climbing, hiking, running, walking, roller blading, dancing, gym classes, etc.
This Sparked Me!
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I never push myself in the gym as hard as these hobbies push me. My mom lost 60 lbs golfing. Since it is fun, you don't realize you are exercising.
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