Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Stay Focused- Use Spark People Everyday!

19

Members Were Sparked
This Sparked Me!

I started out using SparkPeople occasionaly. That really doesn't work. This year I have logged in Daily-tracked food & exercise Daily & have seen actual results for the first time! SP can be a great tool but you must STAY FOCUSED & think about your choices daily if you ever want results. I feel stronger, more motivated & healthier than ever. You will make mistakes but if you stay focused you will recover from those mistakes quicker and suffer from them less.

- Submitted by COLORADONICOLE 1/16/2012 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

COLORADONICOLE's Other Secrets of Success

Popular Motivation Secrets

Tags

  • No Tags

Member Comments

SHEILARMT 1/19/2012 9:53:00 AM

    Wow. You just described me...my daily check-in slides and then so does my program! What do you do when you notice your focus has slipped? I am really struggling with motivation right now so any tips/pointers are helpful at this time. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ab toning | toning thighs | toning belts