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Pole Dancing!

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My friends still tease me about this, but I swear it is by far the BEST WORKOUT OF MY LIFE! The place I found, Pole Fit, focuses on the "gymnastics" side of pole dancing, so it's good clean fun (we're not learning how to be strippers). It's so rewarding, because each class you can obviously tell you are getting better. Ex: (first class) Couldn't do the fireman spin at the beginning of class, by the end I could. You build muscle so quickly, and it almost instantly tones all over your body :)

- Submitted by BABETOMORROW 1/15/2012 in Exercise | 2 Comments
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SAFSTER 1/19/2012 5:18:00 AM

    I'm also trying poledancing!!
It came up in my groupon mailings. So I thought why not! Its good for your arm muscles and body. So I bought 8 lessons of 2 hours.
I'm very excited! :)
MASHEDPOTATOES0 1/16/2012 2:47:00 PM

    ive been looking into pole dancing for the past year and a half. I'm pretty excited to start... I didnt have the money while in the city for classes and now that I'm out of the city I cant afford the 2 hour drive in :( But ill be moving back to the city in a little over a year now and thats when I'm gonna start. right now Im just getting in shape to prepare myself for some of the stuff :)

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