Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

1 Carrot Per Day. The Carrot Is A Healing Food!


Members Were Sparked
This Sparked Me!

Carrots help nourish cells that have been starved of nutrients which result in ulcers. Carrot juice is diuretic and helps to eliminate excess fluids from the body so its anti-inflammatory effects do help reduce arthritis, rheumatism, gout and other inflammations. Studies show that adding one carrot per day in our diet significantly reduces cancer risks. Try carrot slaw, matchstick carrots & cottage Cheese, stemed or raw carrots, addon to a salad, carrot soup, endless possibilites!

- Submitted by SUNSHINE6442 1/14/2012 in Living With Diabetes | 5 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

NASFKAB 6/28/2014 6:16:00 AM

    great tip thanks
SUZKEE 6/26/2014 1:27:00 PM

    I love carrots so I will be eating them everyday! Thanks for the tip!!!
ITSMYTURN56 6/26/2014 9:28:00 AM

    I have been living with an ulcer for years now and didn't really include carrots on a regular basis in my meals. If this will help heal the ulcers, I'm surly going to use them, not just try it. Thanks! emoticon
4RASCALS 6/26/2014 8:12:00 AM

    Learned something new.
LEST6549 6/26/2014 4:30:00 AM

    I knew carrots were good for vision, but was unaware about it's other nutritional qualities.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: stationary bike recumbent | stationary recumbent exercise bike | stationary bike review