Celery Juice Helps Curb Your Cravings For Sweets & More
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Eating celery reduces high blood pressure & clears uric acid from painful joints. Celery also helps the kidney, has anti-cancer compounds & has has almost zero calories, plus it can neutralize acidity in the stomach. The leaves atop the celery stalk are edible and are a great source of magnesium and vitamin A, so chop up those leaves into soups, salsa, egg salads,leafy salads, juice some, or snack on celery stalks with Peanut Butter and save the leaves for other dishes.
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Drinking celery juice before meals helps suppress appetite
Drinking celery juice before meals helps suppress appetite. Low in calories &carbs, celery also helps in the clearing of uric acid from painful joints. Add to stews, in salads, in soups, in cocktail drinks like Bloody Mary's or Virgin Mary's. As a snack try celery and peanut butter or a slather of cream cheese.Celery holds a high nutritional value, so experiment with celery. Lowers BP, fights cancer, lowers cholesterol, rids the body of excess fluid. It helps curb your craving for sweets.
I have discovered that if I make a salad for 10, eat as much as I want, and store the rest in the fridge, I snack on junk less. Having a prepared salad in the fridge makes it easy for me to choose the veggies over the salty/crunchy food I'm craving... grated cabbage in the salad helps!
grated cabbage in the salad helps curb my craving for crunchy foods
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