SparkPeople advertisers help keep the site free! Learn more

Secrets of Success

< Secrets of Success Main Page Submit a Secret

New Fun Sneakers = Renewed Motivation For Walking

Members Were Sparked

Purchasing a new pair of sneakers (with fun bright laces and very flexible soles!) helped me get motivated to walk again.

MORE INFORMATION:
I make an effort to change out of my work clothes right away when I get home, and put on / keep on my sneakers so I'm ready, willing and able to go for a walk.

- Submitted by JERSEYTAURUS 1/11/2012 in Motivation | 1 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SparkPeople advertisers help keep the site free! Learn more

JERSEYTAURUS's Other Secrets of Success

No Other Secrets of Success

Popular Motivation Secrets

Other Motivation Secrets

See More Motivation Secrets

Renewing Ones Self

Changes needed to be made to motivate me to move on.
I renewed my positivity.
I renewed my goals.
I renewed the direction I was going in.
I renewed my spirit.
Renewing the mind, body, and spirit becoming a brand new me. I keep moving forward.....220

- Submitted by PAULASTRAS 1/11/2012 | 5 Comments | View Secret

Keep sneakers under your desk

When I buy new sneakers, instead of throwing out the old ones they become my "under the desk" sneakers for work. Keep a pair of sneakers and a pair of socks under your desk, so you can pick up and go to take a short walk on lunch. It may not be much, but it's movement!

- Submitted by JERSEYFLOWER 1/11/2012 | 1 Comments | View Secret

toning shoes

want to put akick in your walk
try tone up sandals and sneakers
they take a min to get used to but they work

- Submitted by SOULOFADANCER 1/11/2012 | 2 Comments | View Secret

Diet Resources: green cabbage juice | cultured cabbage juice | cabbage juice health benefits