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Red Lentils Are Quick To Cook And Very Healthy!

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I used to hate cooking green or yellow lentils because they took so long. Red lentils are done in 20 minutes! I add onion, garlic, tomato, spinach and whatever other vegetable is in my fridge to them. I also use different Asian spices which makes them taste great. It's healthy and affordable!

- Submitted by HALFMARATHON20 1/9/2012 in Cooking | 1 Comments

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My personal secret

I am eating clean no products with a bar code, in the ingredients description i word ex: lentils, lentils/ broccoli, broccoli

- Submitted by MAUDICKSON 1/9/2012 | 0 Comments | View Secret

Batch cooking equals healthy frozen dinners

When I cook I always make extra servings so I can freeze it in tupperware containers for quick and healthy dinners.

- Submitted by QUAIL75 1/9/2012 | 3 Comments | View Secret

Live like a peasant

Yeah, it doesn't sound that appealing. But really, if you ever want to figure out something quick, cheap, and healthy to cook, look to the peasants of the world. Whether it's a hearty french vegetable stew, or a lentil curry from the far east, or even just some rice with stir-fried vegetables...

MORE INFORMATION:
You avoid all the danger-traps that are processed foods and lost nutrients by making yourself eat the meanest, survivalist foods available.

- Submitted by GRATZBY 1/9/2012 | 1 Comments | View Secret

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