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Stop Mourning Food, Note To Self

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This Sparked Me!

No, not, morning food. Lol. I have chosen to stop mourning over food, particularly sweets. It was the mental road I used to travel and it sabotaged every effort. I'm just starting on the road, AGAIN, but I finally feel like a success figuring that emotion out!

- Submitted by SHRINKINGANGIE 1/8/2012 in Staying Positive | 4 Comments
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Member Comments

KEEPONMOVIN2 1/9/2012 8:19:00 AM

    VERY WELL STATED. emoticon
TCHER62 1/16/2012 5:36:00 PM

    Nicely stated. My downfall, after dinner I crave something chocolate. My husband eats everything, anytime...and doesn't seem to gain weight. To sit and watch him snack after dinner is horrific.
SHALLID 1/14/2012 7:28:00 PM

    eye opener for me right there! emoticon
WATCHME5 1/13/2012 10:41:00 PM

    Go for it and take control...one meal at a time!

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