Secrets of Success

People Don'T Believe I Weigh That Much

0SHARES

15

MEMBERS SPARKED

My friends don't believe how much I weigh when I tell them the actual number. That in itself left me uninspired. I always believed I would never have a weight problem. I found out that as you get older, if you don't change your life style to go along with your age, you will be quite surprised. When I got to menopause age it took a total turn and I was not prepared for it.

More Information:

Twenty plus years ago when I was diagnosed with hypertension I quit smoking and never looked back. I know I can do this. I am motivated and I am not on a DIET! I am on track to REDESIGN myself mentally and physically.
emoticon I am whistling a different tune.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I like that! A track to redesign!! Great way to redirect the mindset, thanks!! - by ISMEDEE
  • Personally, I like the sound of that tune! - by REDHATBARB

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.