I don't have a secret just a comment. I'm going to create a new cookbook from the recipes here on the Spark website. I cannot afford to buy anything at the moment due to very low funds but I can save the recipes that look good to me that my family will eat. I will print them out one at a time and if they are liked I will put them in a page protector and put them in a 3 ring binder. I can't believe there are so many wonderful recipes here that are good for you that my family will eat.
Thank y'all so very much. Looks like I can feed my family better food which will help me lose my weight coupled with working out. Y'all ROCK!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
When I am sick of eating healthy, I like to get out my healthy cookbooks & look through them for ideas. The pictures look so yummy that it is hard not to get motivated to get back on track. I always seem to find something new & delicious.
I like Hungry Girl cookbooks the best!
When creating a SparkPeople cookbook with recipes that other members have provided, instead of creating one cookbook, create several. It is much easier to find a recipe if you have them in separate cookbooks, for main dishes, salads, desserts, baked goods, side dishes, etc.
I LOVE cooking !!! The Sparkrecipes here are pretty easy to fix,have helpful comments that I have been able to use, and list all the calories by each ingredient! What could be easier? I know--trying something new! But if you DON"T use the SP recipes , you are robbing yourself of some pretty good dishes that help with the weight loss! They are filling,low on calories[at least I require the recipes I choose to be around 200-400 cals.so that's low to me!] since most of the time I prepare ...
...them for dinner. I am still working on my cookbooks,as I feel I need quite a few recipes[at least 10 ] to post a public cookbook! And I want to try ALL the recipes I choose. I have started work on at least 8 cookbooks right now....
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.