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Magnesium Helps Depression, Diabetics, & More


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Magnesium aids in regulating blood sugar ,maintaining muscle and keeping nerve function normal. Magnesium supplements are vital for all diabetics who suffer from magnesium deficiency. Magnesium can help migraines, panic or anxiety attacks,depression and taken prior to bedtime will help you sleep soundly. Talk to your doctor about using magnesium. Magnesium aids in carbohydrate metabolism and enegry production and may assist you in losing weight.

- Submitted by SUNSHINE6442 1/7/2012 in Living With Diabetes | 3 Comments
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Member Comments

AHAPPYLIFE 6/5/2012 9:47:00 PM

    Man, I slept like a baby for the 1st time in a decade last night after taking supplements yesterday!
MAHAFF 1/12/2012 5:14:00 PM

    I just started taking magnesium because someone said it helps with muscle cramps. Now, thanks to Sparks, I find it has many benefits!
WINDYKITTY 1/7/2012 10:02:00 PM

    It also helps with slow bowel problems emoticon

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