It's funny....this category has the least posts yet it the one that can offer the most. Take advantage of ALL areas of SparkPeople.....there's so much to learn and so many tools for your to utilize. If you use this site like it was designed..you can't help but succeed. ENJOY!!
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It starts with believing (among other things like positive attitude, perseverance, patient, forgiving yourself and other people, etc.) to help you can meet your goals. Then, it progresses every hour of your days, by making it happen with baby steps. You can do it, and you can do it with your friends at SparkPeople!!
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