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It seems like we can all see and appreciate the successes in others, but what about your own successes? Do you acknowledge how great you are when you eat grilled chicken instead of a cheeseburger with fries? What about each glass of water you drink? Each bite of fruit or veggie? Success is yours!
Notice your successes no matter how great or small, and acknowledge that you are a force to be reckoned with when it comes to being and staying healthy! You can do it, and you are doing it! Congratulations on all your successes! 104
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