Vegtable Soup

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• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

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• Add Kombu to Soaked Dried Beans to Reduce Gas
• Super Salad Spinner

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Eat Soup to target belly fat

Some soups help you feel more satiated, make you eat less, avoid blood sugar and insulin spikes, target belly fat & burn more fat. Try Beef Barley, Lentil soup, Black Bean Soup, tart cherry soup, chili, chicken soup with barley, HAM AND BEAN, Eating foods like cooked carrots, broccoli or cauliflower can provide you with up to three to five grams of fiber SO TRY VEGGIE SOUP.

Souperman

Soup is a blank canvas - capable of leaping across tables and cookbooks in a single bound to rescue you from hunger.
To prevent myself from making gallons of cream-based soups, I tell myself that VEGETABLE Soup is a blank canvas. And in thinking about it, it truly is! Chicken soup is vegetable soup with chicken. Gazpacho is a vegetable soup served cold. The possibilities are endless and the combinations are oh-so delicious!
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Curry Powder, Diabetes and More

Curry is a mixture of tumeric, coriander and cumin. Tumeric which helps IBS and colitis, ward off dementia, helps with arthritis and rheumatism Cumin helps flatulence, indigestion, diarrhea, nausea. Coriander lowers blood sugar naturally.