Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Gym Time = Me Time

48

Members Were Sparked
This Sparked Me!

When I'm at the gym, it's Me Time. For Me. About Me. Just Me.

I'm not at work (my phone is in the locker: no email, no calls).
I'm not at home being a Mom or a Wife.

On the bike, it's just me, my relaxing book (or magazine - NOT work material) and my tunes.

On the weights, it's just me, my tunes, and my thoughts - generally about how pleased I am with my progress.

After all, this is all about Me.

- Submitted by MURPHGRRL 1/4/2012 in Exercise | 3 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MURPHGRRL's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

J2740LOU 1/4/2012 9:19:00 PM

    This is just how I feel! Just walking through the doors of the gym is motivating! It is me time with no distractions.
FITWITHIN 1/4/2012 5:42:00 PM

    This is me when I'm working out. It's my relax time so to speak. I'm completely in my workout zone.
GAYNOR58 1/4/2012 4:50:00 PM

    You lnow, I never thought of it like that but you are just so right! THIS is what's going to get me out to do my walking/or join a gym! What YOU have said! Thanks x!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: beet powder | beet water | brussel spouts benefits