I just don't care for the taste or consistency of low cal/low fat/canola/fat free or whatever mayos. To satisfy mayo cravings, I have two suggestions: - cut regular mayo 50/50 with fat free yogurt - immediate 50% savings and a snappier but perfectly "mayo-like" taste - try fat free Miracle Whip. Since it doesn't taste like mayonnaise anyway, thre change in taste doesn't bother me.
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Leave that calorie- hog Mayo off your sandwiches and try healthier and more flavorful alternatives.
I like using a little hummus or guacamole on veggie sandwiches...they have some fat, but are okay in moderation and have lots more flavor than Mayo. On meat sandwiches find a good mustard you like. Or instead of adding Cheese AND Mayo to your sandwich, how about a spreadable cheese and no mayo?
check SparkRecipes for traditional raita recipes and use instead of mayo
I used a raita dressing instead of mayonaise to make chicken salad. Used fat free Greek yogurt (it's so thick it can easily substitute for mayo) and followed traditional spices used in raita recipes. It was really delicious and I didn't miss the mayo at all!
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