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Tell Your Spouse

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I tell my spouse (who eats better than I do) ...when i am craving someting bad for me or if I've cheated...he is great at dicouraging me when I am tempted or giving me just enough grief when I have eaten poorly.

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I guess it's like child hood...another adult holding me accountable seems to help
- Submitted by HOLLIEMAESMITH 4/6/2010 in Motivation | 1 Comments
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_MAOMAO_ 4/6/2010 11:30:00 AM

    It helps so much, I think, to share some of our goals - especially with folks we're close to. It's so neat when they come through, as your dh is doing, with helpful coaching and prompting.

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