Secrets of Success

Tell Your Spouse



I tell my spouse (who eats better than I do) ...when i am craving someting bad for me or if I've cheated...he is great at dicouraging me when I am tempted or giving me just enough grief when I have eaten poorly.

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I guess it's like child hood...another adult holding me accountable seems to help

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Member Comments

  • It helps so much, I think, to share some of our goals - especially with folks we're close to. It's so neat when they come through, as your dh is doing, with helpful coaching and prompting.
    - by _MAOMAO_

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