Eggplants as they are very low in calories and also have high moisture content. They are high in fiber & potassium. Eggplants reduce glucose levels of type II Diabetes, however if you have kidney or gallbladder problems avoid eggplant. EGGPLANT CAN HELP CONTROL BLOOD PRESSURE ALSO. Always eat in modereration
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Eggplant is low in calories and high in fiber & magnesium & potassium. Good for diabetic and dieters alike because of it's high water content. A great Diuretic! Has antioxidants too! Try eggplant parm, eggplant stew, and some people add eggplant to their salads. Use slices as mini pizza crusts or add eggplant to spaghetti, use grilled as a side or in a sandwich. SO many things to do with eggplant and stay skinny!
Eggplant is used to reduce glucose levels of type II Diabetes. This vegetable contains low levels of carbohydrates and high fiber levels. In fact, the vegetable is regarded as a natural method of controlling diabetes. however people with untreated kidney or gall bladder problems should avoid the consumption of eggplants. Eggplant also helps fight heart disease
Eggplant is packed with anti~inflammatory properties and is filled with potassium which helps in regulating the blood pressure of the body. Eggplant vegetable contains low levels of carbohydrates and high fiber levels. Great for diabetics to reduce glocuse level and great for dieters as its low in calories and high in vitamins and minerals
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