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Eggplant Is High In Fiber


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Eggplants as they are very low in calories and also have high moisture content. They are high in fiber & potassium. Eggplants reduce glucose levels of type II Diabetes, however if you have kidney or gallbladder problems avoid eggplant. EGGPLANT CAN HELP CONTROL BLOOD PRESSURE ALSO. Always eat in modereration

- Submitted by SUNSHINE6442 12/30/2011 in Living With Diabetes | 0 Comments
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