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Grapes

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Grapes are my secret tip for curbing the cravings. I buy a bag of them and freeze them then when I'm feeling hungry I get a small handfull of them. Its like eating boiled sweets because they are rock hard but within a minute they defrost enough to bite. I also use them instead of icecubes in water sometimes. They water kinda swells them up so they are extra juicy when they defrost.

- Submitted by TARAGH1987 12/29/2011 in Healthy Eating | 1 Comments

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Craving Sweets.....Grapes is the key

Grapes are a natural sweet treat....so when you have the urge to munch on sweets that are not good for you...grab a handful of grapes. Having a frozen snack attack??? Got that covered too....freeze some grapes in a plastic freezer bag to retain freshness...when you desire frozen sweets....grab them magical grapes!!!!!277

MORE INFORMATION:
substituting grapes as a sweet alternative gives you healthy carbs, antoxidants, and a weight loss reward.334

- Submitted by JANETLEE40 12/29/2011 | 0 Comments | View Secret

grapes

sneacking in grapes instead of sugery treats

- Submitted by RCOMEAU4 12/29/2011 | 1 Comments | View Secret

arthritis

eating grapes can help allieviate the pain from arthritis

- Submitted by FITTESTNURSE 12/29/2011 | 6 Comments | View Secret

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