Secrets of Success

Grapes

0SHARES

15

MEMBERS SPARKED

Grapes are my secret tip for curbing the cravings. I buy a bag of them and freeze them then when I'm feeling hungry I get a small handfull of them. Its like eating boiled sweets because they are rock hard but within a minute they defrost enough to bite. I also use them instead of icecubes in water sometimes. They water kinda swells them up so they are extra juicy when they defrost.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Great idea!! I love frozen grapes but I never thought about it to the point of curbing cravings.. - by LYFESTYLE7

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.