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Grapes are my secret tip for curbing the cravings. I buy a bag of them and freeze them then when I'm feeling hungry I get a small handfull of them. Its like eating boiled sweets because they are rock hard but within a minute they defrost enough to bite. I also use them instead of icecubes in water sometimes. They water kinda swells them up so they are extra juicy when they defrost.

- Submitted by TARAGH1987 12/29/2011 in Healthy Eating | 1 Comments
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Member Comments

LYFESTYLE7 12/29/2011 11:45:00 PM

    Great idea!! I love frozen grapes but I never thought about it to the point of curbing cravings..

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