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Using The Very Handy Refrigerator Crisper Drawer

Members Were Sparked

I have been keeping baggies of clean lettuce, chopped carrots, celery, onions, hard boiled eggs, .... you name it... in my refrigerator crisper drawer. When it is dinner time I pull out my drawer, take it to the counter and "viola" .. making a salad is a snap!

- Submitted by GOING-STRONG 12/29/2011 in Healthy Eating | 1 Comments

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GOING-STRONG's Other Secrets of Success

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Other Healthy Eating Secrets

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Reuse Dryer Sheets

Take used dryer sheets and place them in sock drawers, between couch cushins or any other place that could use a nice, fresh scent.

- Submitted by LEARNINGASIGO 12/29/2011 | 0 Comments | View Secret

Washing Fruits and Vegetables

We all know we're suppose to wash fruit and veggies before we eat them. If you wash them before you even put them away then it cuts out a step later on when you're hungry. Wash out your crisper drawers, get all your fruits and veggies clean, and put a sign on the drawers that says "Clean and Ready to Eat!" 4

- Submitted by FERRFERR 12/29/2011 | 2 Comments | View Secret

Exercise on the run

In between appointments, have 2 heavy books handy that you can use as weights--- They can stay on your desk and can be used as frequently as you wish 33

- Submitted by PARM01 12/29/2011 | 1 Comments | View Secret

Diet Resources: endurance testing | endurance athlete | leg deadlift