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Shift Your Focus!

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Don't worry about the numbers on the scale. Focus more on getting healthy and the weight loss will just be a nice bonus! emoticon

- Submitted by SHELLBELL18 12/22/2011 in Weight Loss | 1 Comments
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JACKZAVA 12/28/2011 1:19:00 PM

    Your so right! I put all that eatiing time into prep time. The fresher foods take prep, while the really fatty foods are so quick...why they just need a microwave to be fixed, and all the time I saved can be wasted infront of the TV...Booh. So I replace the time saving device for a fridge full of ready to chop fresh foods, and they are healthy.

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