I just wanted to share that will trying to lose weight, a few things helped me. I changed my diet and stopped eating meat..i reduced sugars because i love sweets!! I ordered the water dispensers for my home with helped me drink cold great water daily...and i used makeup! Which was something i never did but inbetween workout if i didnt lose weight or inches...Seeing a beautiful face in the mirror helped me to stay motivated. http://www.marykay.com/acarter
is my website, and trust me in the process of losing weight everything helps!