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Ate Too Much? No Just Tricking My Brain!

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On a day that I eat more than I wanted I just view this as the day that I am resetting my brain and tricking it into loosing. They say that you should do this a least one or two days a week to make sure your body doesn't go into starvation mode.

- Submitted by LADYDI1392 12/12/2011 in Motivation | 0 Comments
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