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I weigh in minutes after waking up. It helps me remember not to eat to much the day before

It also helps me avoid those late night cravings
- Submitted by TELLINGGREY 12/12/2011 in Motivation | 2 Comments
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BENOITSMIDGET 1/14/2012 1:38:00 PM

    Yep, I can relate. If I step on the scale first thing in the morning, I see that I'm not happy with what the scale tells me yet, and it keeps me motivated to stay on track. Especially when you see that the scale hasn't moved all week, it only makes me want to work harder!
WANNABE149 12/20/2011 5:16:00 PM

    I agree, I have to be a slave to the scale sometimes. It helps me to stay accountable.

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