Secrets of Success

Apple Cider Vinegar

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Apple cider vinegar (2 or 3 teaspoons to 8 ounces of water) supplies dietary fiber and other ingredients, which are beneficial in controlling blood glucose levels. A study suggested the consumption of apple cider vinegar slowed the rise of blood sugar after the high-carb breakfast
The acids and enzymes promote better digestion and nutrient absorption, which is impaired in many diabetes sufferers.

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