Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Start Small

25

Members Were Sparked
This Sparked Me!

Whether it's choosing to eat an apple instead of a candy bar once a week or working out for five minutes in between doing other things, the small things really count.

- Submitted by FITTEREVERYDAY 12/10/2011 in Weight Loss | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

FITTEREVERYDAY's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

MLATTIMORE 12/16/2011 11:34:00 AM

    I think this is working for me too!


Ml
emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: weight loss plan for free | free weight loss plans | weight loss plans for free