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Start Small


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This Sparked Me!

Whether it's choosing to eat an apple instead of a candy bar once a week or working out for five minutes in between doing other things, the small things really count.

- Submitted by FITTEREVERYDAY 12/10/2011 in Weight Loss | 1 Comments
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Member Comments

MLATTIMORE 12/16/2011 11:34:00 AM

    I think this is working for me too!


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