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Tomatoes have good fiber, Vitamin B & the red pigment in tomatoes help reduce obesity. Tomato juice aids in digestion. Try a cup of tomato juice 20 minutes before eating to increase the digestive function & to help process food faster. Make the juice with fresh tomatoes if you can!
Tomato Soup is supposed to relieve stress. It is high in Lycopene & Tomato is a natural antiseptic and a blood purifier.Nicotinic acid in tomatoes can help to reduce blood cholesterol, thus helps prevent heart diseases. Pick tomatoes with the brightest shades of red for the best benefits. Tomatoes eaten regularly decrease the chance of lung cancer & help other cancers such as prostate cancer, cervical cancer, colon cancer, rectal cancer, and the stomach to be confined
I love fresh food from the garden and that is winding down now. Have sweet potatoes to dig, 3 melons, peanuts, carrots, peppers, and a few tomatoes. I am going to have fresh food during the winter. I have lettuce, spinach, peppers, cucumbers, blueberries, raspberries and tomatoes in my garage and i am going to keep them going, I hope. There is nothing better than what you grow. Does anyone else grow during the winter in the cold regions?
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