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Check In Here Each Day


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I stop in at Secrets of Success every day and each time I find something that gives me a good idea to deal with issues, or a good idea for doing something different with food or fitness, but I always get motivated and encouraged.

- Submitted by CAROLJEAN64 12/2/2011 in Motivation | 3 Comments
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Member Comments

HAPPYFEET9903 12/4/2011 9:34:00 PM

    As to food.....remember eat only to fuel your body. No food tastes as good as I look in my beautiful size 10/12 clothes. Iam dancing now and moving. There is no food that tastes as good as I feel!!!!! emoticon
PCROSSON1 12/4/2011 4:36:00 PM

    hi, just found a working treadmill. in working conditon, I am going to committ myself on using the treadmill, l5 minutes per day each morning. i have to start really getting serious about my weight lost 50 lb. challenge. . emoticon
DEWEYGAL 12/3/2011 3:13:00 PM

    Thanks for the tip. Today is the first time I started to look this section of SparkPeople over. I can see where there is something for everyone here. Have a great day.

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