Secrets of Success

60 To 80 Carbs Per Day

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MEMBERS SPARKED

90% of what I used to eat is now off my menu and no fast foods. I try to eat between 60-80 carbs per day. My deserts are berries, especially blurberries which are high in antioxidants, edy's fruit bars, Chocolate Artic Zero or two peices of over 70% dark chocolate. Cocoa is good for the heart and diabetics. Yep, I am losing again!

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Member Comments

  • emoticon Trying to get back to that myself. - by FANCYQTR
  • RAESUN54
    emoticon emoticon - by RAESUN54

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