Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Nuts!

3

Members Were Sparked
This Sparked Me!

A body needs energy and a person craves carbs when they dont get enough sleep, which can help pack on the pounds. Snack on a handful of nuts as they have healthy fats, fiber, and loads of protein, They will help you feel full fast!

- Submitted by SUNSHINE6442 11/29/2011 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: free zumba | zumba free | zumba instructor