Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Savory Oatmeal


Members Were Sparked
This Sparked Me!

If you think you can't include oatmeal in your diet because you don't like oatmeal that's sweetened or fruity, try some savory seasonings instead. A few shakes of that spice blend you love on chicken, a little garlic salt, or even a dash of cayenne pepper -- whatever pleases your palette, give it a shot.

My personal favorite: Trader Joe's 21 Spice Salute (salt free!), paprika (for color), and a tiny dash of cayenne pepper.
- Submitted by KOSPELLI 11/26/2011 in Healthy Eating | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SCHAHARAZADE 11/26/2011 11:02:00 PM

    Not a bad idea at all! Thanks! emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: best quad exercises for women | quad strengthening exercises for runners | inner quad strengthening exercises