Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Stop Sugar Cravings


Members Were Sparked
This Sparked Me!

Many people are not aware that simply cutting your salt intake can cause you to lessen your sugar cravings.Canned vegetables have sodium, bottled salad dressings have high sodium content.Make your own vinegar and oil dressing. Cereal contains as much as 1,000 mg of sodium a serving. Keep in mind that even a mild dehydration will cause your body to crave for both salt and sugar. Drink lots of water.

- Submitted by SUNSHINE6442 11/20/2011 in Living With Diabetes | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success


  • No Tags

Member Comments

CORGIDOGMOM 11/21/2011 5:18:00 AM

    I never knew there was a connection between sugar and salt but it seems to be the case when my cravings start...thank you for this info!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fluid recovery drink | vegan recovery drink | cheap recovery drink