Secrets of Success

Chia Seeds Balances Blood Sugar

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Chia is high in fiber, protein, boron and magnesium. Great for weight loss, Along with balancing your blood sugar, it will keep your blood sugar from spiking throughout the day, Chia Seeds are odorless and have no taste. Add 1 teaspoon to yougurt. Buy at your favorite health food store.

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Member Comments

  • do chia seeds grow into chia pets??? emoticon - by BEARTHOVEN
  • CGH2409
    I had never heard of chia seeds, their benefits and how to eat them. This type of information is very useful. Thanks ! emoticon - by CGH2409

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