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Chia Seeds Balances Blood Sugar


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Chia is high in fiber, protein, boron and magnesium. Great for weight loss, Along with balancing your blood sugar, it will keep your blood sugar from spiking throughout the day, Chia Seeds are odorless and have no taste. Add 1 teaspoon to yougurt. Buy at your favorite health food store.

- Submitted by SUNSHINE6442 11/15/2011 in Living With Diabetes | 2 Comments
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Member Comments

BEARTHOVEN 11/20/2011 10:09:00 AM

    do chia seeds grow into chia pets??? emoticon
CGH2409 11/17/2011 10:03:00 AM

    I had never heard of chia seeds, their benefits and how to eat them. This type of information is very useful. Thanks ! emoticon

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