Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Rye Bread Promotes Weight Loss


Members Were Sparked
This Sparked Me!

Rye bread is high in fiber, improves digetion and helps remove toxins from our bodies.The nutrients in Rye can help lower cholesterol along with the risk of cardiovascular disease, cancer and diabetes. Rye bread has a moderate glycemic index so it has less impact on blood sugar than wheat or white breads.

- Submitted by SUNSHINE6442 11/12/2011 in Weight Loss | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success

Popular Weight Loss Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: shin splint help | shin splint brace | shin splint support