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Onions Help Cells Respond To Insulin

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Onions decrease the risk inherent in developing diabetes & help to fight off the bacteria that are responsible for causing many infections in the human body. They are a good source of fiber, vitamin C and chromium. Chromium is a mineral that helps cells respond to insulin, ultimately assisting with blood glucose control. How about some scrambled egg whites and chopped onions? or make an onion and cucumber salad for Thanksgiving...

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